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Our expert practitioners are ready to guide you on your journey to optimal well-being. Schedule your appointment today and discover personalized care designed to meet your unique health needs.
Flesh and Bone
Swedish Massage
Light to medium pressure massage with long flowing strokes designed to promote whole body relaxation, circulation and tension release. An unwinding of the mind and body.
Therapeutic Massage
Customized massage that incorporates multiple techniques tailored to your needs. Can include lymphatic, myo facial release and general full body relaxation techniques.
Deep Pressure Massage
Targets the deeper layers of muscle and connective tissue. For those in need of release of chronic tension and pain. Slow firm strokes that are aimed at breaking up adhesions and improving mobility.
Heart and Soul
Cranial Sacral Therapy
This gentle yet profoundly effective session uses subtle hands-on techniques to release tension deep in the body by working with the craniosacral system — the soft tissues and fluid surrounding the brain and spinal cord. By listening to and supporting the body's own natural rhythms, this deeply restorative work helps relieve pain, reduce stress, and enhance the overall functioning of the central nervous system.
2 hours @ $150
Polarity Therapy
This holistic session works with the body's natural energy currents by combining gentle touch, breathwork, and movement to release energetic blockages and restore the natural flow of life force throughout the body. Rooted in the understanding that health is a reflection of balanced energy, this deeply integrative work supports the nervous system, promotes deep relaxation, and encourages harmony across the physical, mental, and emotional bodies.
2 hours @ $150